When did you stop trusting your body?

Most of us don’t realize it, but there’s often a moment (or many moments) that taught us to override our natural instincts—to ignore hunger, to feel shame, to second-guess ourselves.

Ask Bea:
"Why don’t I trust my body?"
This one is going to get deep—beware. Bea will walk you through some realizations, uncovering the roots of your feelings about your body and food. It may be emotional, but I think you’re ready.

If you’re just starting, download Bea and begin your journey to reconnect with yourself.

What do you think—are you ready to dig deep? Share your thoughts on Instagram, Facebook, or YouTube.