You’re Not Broken. Your Eating Is Emotional — And Fixable.

Diets Count Calories.
Bea Rewires Your Brain.

Most weight loss apps track what you eat. Bea transforms why you eat. Built by Dr. Sera Lavelle, a clinical psychologists who has helped hundreds of people break free from emotional eating.

Bea uses the same techniques used in real therapy sessions, now accessible for everyone, grounded in 17+ years of evidence-based techniques for emotional eating that work, Bea combines cutting-edge AI with proven techniques like hypnosis and cognitive re-patterning. The result? Personalized support that helps you break free from cravings, guilt, and the stress-eat-repeat cycle — without calorie counting, crash diets, or medications.

Because lasting change doesn’t come from restriction. It comes from healing.

Bea helps you stop eating from stress, boredom, or shame — and start feeling in control again.

Bea is ready to support you anytime, anywhere—even if you're not fully committed to starting your mindful eating journey yet. She’s here to answer your burning food-related questions and guide you toward lasting, meaningful change. Regularly checking in with Bea can help reinforce healthy habits and keep you on track toward your goals.

Chat with Bea

Ask Bea anything you have ever wanted to know about eating through her open chat feature. She is not an app that gives generic dieting advice, but instead, gives research-based guidance that rewrites your mindset around food.

Challenge your mindset

Engage in three main psychology-based “guided activities” that systematically change your mentality while also eliminating shame, guilt and maladaptive thinking towards food. These activities arm you with knowledge, harness your internal motivation, and rewire your thinking through mindful hypnotherapy.

Start craving a healthier you

Through ongoing engagement, Bea gains deeper insights into your preferences and habits. With Bea's support, you’ll receive timely reminders and guidance, helping you avoid overindulgence and cultivate mindful eating practices that last a lifetime.

  • Very personalized!

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    "Everyone thinks and feels about food in different ways. That makes being healthy difficult because most ways of choosing a healthy way to eat are one size fits all. This app allows you to process your thoughts and feelings around food in a way where your coach is trained by you to give you real-time feedback you need. Sometimes you need advice, sometimes to feel through your hunger cues, and sometimes you need something other than food and food is a poor substitute. Having the right guidance and support at the right times allows you to make consistent progress and not get set back by what might in other apps cause guilt when you don’t stick to the preset plan."
    - LLR MOM

  • Must-Try for Mindful Eating

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    “Bea Better Eating is an amazing app that’s genuinely changing the way I look at food. Using a combination of mindfulness techniques and AI-powered insights, it helps you slow down, understand your eating habits, and make healthier choices without feeling restricted. The interface is simple, the tips are practical, and the AI suggestions feel personal and spot-on. If you want to improve your relationship with food in a sustainable way, this app is a game-changer.”

    – Hmpachcha28

  • 100% worth it!

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    “I was a little skeptical at first, but Bea has honestly made a difference for me. I’ve tried so many apps and diets before, but nothing really addressed the emotional side of eating like this one does. The way it combines mindfulness, psychology, and even hypnotherapy is super unique and actually helpful. I’ve started to notice a shift in how I think about food. Less guilt, less stress. It’s not about strict rules or counting calories, which I really appreciate.”

    – CaliforniaTweety

  • Very helpful for emotional eating!

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    “I’ve been using Bea Better Eating to help me manage my emotional eating. The app is straightforward and easy to follow, which is much different than other apps I have used before. I’ve learned so much about why I have my eating habits and how I can take the steps to change them. The feedback is personalized to my specific challenges, and it offers realistic and encouraging advice! I’d recommend this app to anyone who struggles with emotional eating.” 

    – rachelml213

  • Super helpful in vulnerable moments

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    “I’ve always struggled with emotional eating, and this app has helped guide me through some difficult moments already. Love that it’s made by an actual expert & therapist in the field.”

    – Jen Ford 2

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