You’re Not Broken. Your Eating Is Emotional — And Fixable.
Diets Count Calories. Bea Rewires Your Brain.
Most weight loss apps track what you eat. Bea transforms why you eat. Built by Dr. Sera Lavelle, a clinical psychologists who has helped hundreds of people break free from emotional eating.
Bea uses the same techniques used in real therapy sessions, now accessible for everyone, grounded in 17+ years of evidence-based techniques for emotional eating that work, Bea combines cutting-edge AI with proven techniques like hypnosis and cognitive re-patterning. The result? Personalized support that helps you break free from cravings, guilt, and the stress-eat-repeat cycle — without calorie counting, crash diets, or medications.
Because lasting change doesn’t come from restriction. It comes from healing.
Bea helps you stop eating from stress, boredom, or shame — and start feeling in control again.
Bea is ready to support you anytime, anywhere—even if you're not fully committed to starting your mindful eating journey yet. She’s here to answer your burning food-related questions and guide you toward lasting, meaningful change. Regularly checking in with Bea can help reinforce healthy habits and keep you on track toward your goals.
Chat with Bea
Ask Bea anything you have ever wanted to know about eating through her open chat feature. She is not an app that gives generic dieting advice, but instead, gives research-based guidance that rewrites your mindset around food.
Challenge your mindset
Engage in three main psychology-based “guided activities” that systematically change your mentality while also eliminating shame, guilt and maladaptive thinking towards food. These activities arm you with knowledge, harness your internal motivation, and rewire your thinking through mindful hypnotherapy.
Start craving a healthier you
Through ongoing engagement, Bea gains deeper insights into your preferences and habits. With Bea's support, you’ll receive timely reminders and guidance, helping you avoid overindulgence and cultivate mindful eating practices that last a lifetime.
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